Flaxseed Powder:
Flaxseed's high insoluble fibre content encourages regular bowel motions. The all-natural fibre in flaxseed aids in water absorption, softening the stool and facilitating rapid passage through the colon. This seed has the ability to cleanse the body of impurities, normalise metabolism, lower blood sugar, and control hunger.
Resource: Shim, Y.Y., Kim, J.H., Cho, J.Y. and Reaney, M.J., 2022. Health benefits of flaxseed and its peptides (linusorbs). Critical Reviews in Food Science and Nutrition, pp.1-20.